How to Treat Acne Quickly with Green Tea

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How to Treat Acne Quickly with Green Tea

Acne – it’s the commonest pores and skin drawback confronted by each women and men. The primary culprits behind the issue are hormonal adjustments, stress, unhealthy consuming habits and improper hygiene. All these elements result in extra manufacturing of oil which clogs the pores. The clogged pores turn into breeding grounds for micro organism which result in irritation of the pores and skin pores.

As a substitute of economic therapies, you possibly can strive elements current in residence like green tea, honey, tooth paste, and apple cider vinegar. However on this article, we are going to focus on about green tea for acne intimately…

How Green Tea Helps To Cut back Acne?

  • Green tea inhibits the manufacturing of sebum by 50%.
  • It’s 50% simpler than benzoyl peroxide.
  • It has anti – bacterial property which helps to kill the micro organism that trigger acne.
  • Green tea accommodates 6 energetic catechins which incorporates epicatechin gallate, epigallocatechin, epicatechin, gallocatechin, epigallocatenin – three gallate or EGCG that forestall cell injury, scale back irritation, irritation and shield towards the free radicals that trigger acne.
  • It helps regulate insulin ranges, blood stress and balances hormones, each of which contribute to the severity of acne.
  • Green tea prevents acne scarring.
  • Green tea accommodates anti – oxidants, ascorbic acid (vitamin C), tocopherols (vitamin E), carotenoids (vitamin A), selenium, zinc, manganese, and chromium, that are important to wholesome pores and skin.
  • It protects the pores and skin from solar injury that enhances the looks of acne scars.
  • Consumption of green tea triggers the discharge of cortisol, which reduces stress and, by extension, stress-induced acne.

How to use Green Tea as an Acne Therapy?

Green tea can be utilized to treat acne in some ways. We now have listed them beneath with an in depth description. For some individuals, green tea software could dry out the pores and skin. So, it’s endorsed to use a good moisturizer after making an attempt out every remedy.

1. Inside Consumption

Top-of-the-line methods to treat and forestall acne is to take care of the basis drawback. Consuming Four-6 cups of green tea a day regulates hormones and sebum manufacturing, inhibiting the formation of acne. You may add a tablespoon of honey into green tea for added advantages.

2. Topical Software or Spray

  • Brew some green tea.
  • Utilizing a cotton ball, apply green tea to the pores and skin (or) pour in spray bottle and spritz on.
  • Enable it to dry utterly after which rinse with water.
  • Pat dry and repeat the method every day.
  • Observe: You may apply the used green tea bag (chilled) on the breakouts for five minutes.

3. Green Tea with Honey

Uncooked honey moisturizes pores and skin and kills the micro organism inflicting acne. When green tea is blended with honey, it turns into an incredible answer which not treats acne but in addition supplies refreshing look.

  • Steep a green tea bag in boiling water for three minutes.
  • Let the tea bag cool, then open it and take out the leaves.
  • Add natural uncooked honey to make a paste.
  • Wash your face with water and apply the paste on the acne affected pores and skin.
  • Go away it on for 20 minutes.
  • Rinse with water and pat dry.
  • Repeat the method recurrently.
  • Observe: You should utilize green tea powder as an alternative of moist tea leaves.

4. Green Tea with Lemon

Lemon is a pure astringent. It kills the micro organism that trigger acne and bleaches away scars. This mixture can be utilized internally and topically.

  • Brew some green tea.
  • To 1/Four cup of green tea add juice of 1 lemon.
  • Utilizing a cotton ball, apply the combination to pores and skin.
  • Go away it on for at the least 10 minutes, however ideally in a single day.
  • Rinse with cool water and pat dry.
  • Repeat the method every day to clear acne.
  • For added advantages: Add 1 tablespoon of lemon juice to a cup of green tea and drink 2 occasions in a day.

5. Green Tea with Apple Cider Vinegar

Being an astringent, apple cider vinegar dries out the acne. It additionally cleans the pores by exfoliating the lifeless pores and skin cells, oils and different impurities.

Course of 1: Inside Consumption

  • Combine 2 tablespoons apple cider vinegar right into a cup of green tea.
  • Add uncooked honey as per style, combine nicely and drink it.
  • Repeat the method every day.
  • Rinse your mouth after consuming as apple cider vinegar can injury tooth enamel.

Course of 2: Topical Software

  • Combine 1/Four cup of brewed green tea, 1/Four cup water, and three tablespoons of apple cider vinegar.
  • Utilizing a cotton ball, apply the answer to acne affected areas within the morning earlier than making use of a moisturizer and at evening time to cleanse the face.
  • It helps to refresh and rejuvenate the pores and skin cells and prevents acne.

6. Green Tea and Garlic

Garlic is anti-bacterial, anti-fungal, and anti-septic. It strengthens the immune system to battle off the micro organism that trigger acne.

  • Mash three garlic cloves.
  • Brew some green tea, add mashed garlic and let it steep for five minutes.
  • Eat the tea (with or with out straining).
  • Repeat the method recurrently.

7. Green Tea Masks

  • Empty the contents of a green tea bag right into a bowl and use a pestle to grind them right into a powder.
  • Mix green tea powder, three drops of tea tree oil and sufficient grapeseed oil to make a paste.
  • Utilizing fingertips, therapeutic massage the paste on the acne affected areas, avoiding the world across the eyes.
  • Go away it on for 15 – 20 minutes or till dry.
  • Rinse with heat water and pat dry.
  • You may exchange grapeseed oil with jojoba oil or contemporary aloe vera gel.
  • Repeat the method 2 occasions in every week.

8. Green Tea and Egg White Masks

The albumin current in egg white destroys the cell construction of micro organism and kill it. It shrinks the pores and skin pores which prevents the buildup of dust.

  • Brew green tea and let it cool right down to room temperature.
  • Mix green tea and 1 egg white.
  • Wash your face completely with water and pat the pores and skin dry.
  • Apply the masks by focusing extra on the acne affected areas and depart it on till dry.
  • Rinse with heat water and pat dry.
  • Repeat the method 2 occasions weekly.

9. Green Tea with Ginger

Ginger has anti-bacterial, analgesic, and sedative properties that detoxify the pores and skin and scale back irritation.

  • Brew some green tea.
  • Pour into saucepan and produce it to boil.
  • Add 1 teaspoon of peeled and minced ginger root.
  • Cut back the warmth and simmer for five minutes.
  • Take away from the warmth, add 1 tablespoon of lemon juice.
  • Sweeten it with uncooked honey if desired.
  • Observe: you possibly can pressure out the ginger chunks or chew them with the tea.

10. Green Tea Face Wash

  • Rinse a green tea bag with scorching water.
  • Reduce the bag open and take away the leaves.
  • Combine the leaves with 2 tablespoons of any face wash that contains acne fighting ingredients.
  • Apply to the face and therapeutic massage in light round motions.
  • Go away it on for 5-7 minutes.
  • Rinse with heat water and pat dry.
  • Repeat the method every day to do away with acne.

11. Green Tea-Rosewater Toner

Rosewater helps to take away the collected dust, mud, oil and different impurities from the pores and skin pores.

  • Warmth rosewater in a pan.
  • Place green tea bag in rosewater and let steep for 7 minutes.
  • Discard the teabag.
  • As soon as it cools down, pour rosewater in spray bottle.
  • Retailer this in fridge and use this as a toner at evening time earlier than going to mattress.
  • Wash the face within the morning.
  • Repeat the method recurrently.

12. Green Tea with Yogurt

Yogurt reduces irritation and kills the micro organism inflicting acne.

  • Steep a green tea bag in boiling water for three minutes.
  • Let the bag cool, then open it and take out leaves.
  • Gently rub moist leaves throughout affected pores and skin for five minutes.
  • Apply full fats yogurt over tea leaves.
  • Go away it on for five – 10 minutes.
  • Wipe with washcloth soaked in lukewarm water.
  • Repeat the method every day.
  • You may pour the left over green tea in to a sprig bottle and use it as toner.

13. Green Tea Powder Face Masks for Acne

  • Combine 1 teaspoon of natural powdered green tea with sufficient water to make a paste.
  • Utilizing a soft-bristled brush, apply it to the affected areas of the pores and skin.
  • Go away it on for 10 – 15 minutes or till dry.
  • Rinse with lukewarm water and pat dry.
  • Repeat the method recurrently to get aid from acne.

14. Green Tea Ice Cubes

  • Brew green tea, let it calm down, pour into ice trays, and freeze.
  • Alternatively, you possibly can add powdered green tea or dried tea leaves into ice tray. Fill the ice tray the remainder of the best way with water. Place in freezer till cubes harden.
  • Rub the green tea ice cubes on acne twice a day.

15. Green Tea and Sugar

Sugar accommodates glycolic acid, which exfoliates the pores and skin to take away lifeless cells, stimulate correct blood circulation and helps in pores and skin renewal.

  • Brew some green tea and permit it to chill down.
  • Mix sufficient quantities of green tea, three tablespoons of sugar and 1 teaspoon of honey.
  • Apply the combination on the affected areas of the pores and skin. Therapeutic massage gently in round motions.
  • Go away it on for Four minutes, then rinse with lukewarm water and pat dry.
  • Apply the remaining green tea as toner.
  • For added advantages: You may add honey (to moisturize) or lemon (to cleanse) or yogurt (to assuage).

16. Green Tea Oil

Green tea oil detoxifies pores and skin, clears up blemishes, reduces the looks of acne scars, restores the pores and skin’s moisture stability, and stimulates pores and skin regeneration to cut back indicators of getting old and retains the pores and skin trying younger and wholesome. It may be discovered at any grocery retailer, pharmacies or ordered on-line. Every evening earlier than going to mattress, therapeutic massage few drops of green tea oil gently onto the pores and skin. Rinse with water within the morning.

Can Green Tea Trigger Acne?

Similar to some other acne remedy, green tea produces completely different outcomes for various individuals. Some declare that green tea accommodates fluoride, which truly causes acne. But, others say that the fluoride is definitely current within the water that’s used to brew the green tea. So, at all times be sure that to make use of natural green tea and pure, distilled or filtered water for the above acne therapies.

Attempt any green tea technique for few days and test whether it is therapeutic the acne or inflicting new breakouts. Whether it is inflicting the breakouts then keep away from utilizing it additional.

Suggestions and Precautions:

  • At all times use natural green tea.
  • Use acne lotions and lotions that include green tea.
  • In case you are utilizing any OTC acne drugs or ointments, focus on green tea therapies along with your physician earlier than use.
  • To keep away from negative effects like insomnia, irritability, dizziness, and lack of urge for food, use decaffeinated green tea.
  • Pregnant ladies ought to ask a health care provider earlier than beginning green tea therapies.
  • Free leaf and powdered green tea accommodates extra ECGC than different kinds, so they’re simpler.
  • Don’t add milk to green tea because it diminishes the anti-oxidant properties that treat acne.
  • Add a number of teaspoons of green tea to your sunscreen when spending time outdoors.
  • Whereas brewing green tea, lean your face in direction of the steam to open pores, after which wash your face to take away impurities.
  • If you’ll find it, use Matcha green tea for these acne therapies.
  • Drink green tea at the least three occasions in a day.
  • Don’t retailer green tea for a protracted time period.

Have you ever tried any of those green tea treatments for acne? Inform us which of them labored greatest for you!





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